Yoga Teacher Training FAQ
Everything You Probably Want to Know Before Signing Up
Let's be honest.
Before committing to a 200-hour yoga teacher training, you probably have approximately 847 questions.
Here are some of the big ones.
What is a 200-hour yoga teacher training?
A 200-hour yoga teacher training is an in-depth educational program designed to help students understand yoga beyond the physical practice.
Our training explores yoga asana, anatomy and physiology, alignment, hands-on assists, sequencing, teaching methodology, pranayama, meditation, philosophy, Ayurveda, yogic lifestyle, ethics and the business of yoga.
You'll also have opportunities to practice teaching and receive feedback throughout the training.
Do I have to be an advanced yoga student?
No.
You do not need to be able to do advanced poses, handstands or anything Instagram-worthy.
A strong yoga practice is helpful, but curiosity and commitment are more important than how bendy you are.
This training welcomes students at different stages of their yoga journey.
Do I need to be flexible to become a yoga teacher?
Absolutely not.
In fact, one of the most important things a yoga teacher can understand is that every student's body is different.
You don't need to look like a yoga teacher to become a yoga teacher.
You need to learn how to understand movement, communicate clearly and meet students where they are.
Do I have to want to teach yoga?
No.
Many people complete teacher training because they want to deepen their own practice and understanding of yoga.
Some eventually teach.
Some teach immediately.
Some never teach a single public class.
The training can be both professional education and a deeply personal experience.
Where is the yoga teacher training located?
The 2027 200-hour yoga teacher training is an in-person yoga teacher training in Orange County, California.
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The program is designed for students throughout Orange County and Southern California, including those coming from Newport Beach, Costa Mesa, Irvine, Huntington Beach and surrounding communities.
When is the 2027 training?
The 2027 200-hour yoga teacher training runs:
January 9 – March 21, 2027
Saturdays and Sundays
1:30–7:30 PM
How long does yoga teacher training take?
This training runs from January 9 through March 21, 2027, with classes held Saturdays and Sundays from 1:30–7:30 PM.
You'll also have independent study, practice, reading, homework and teaching practice outside of the scheduled training hours.
What will I learn during the training?
You'll study:
Asana
Alignment
Anatomy and physiology
Hands-on assists
Sequencing
Teaching methodology
Pranayama
Meditation
Yoga philosophy
Ayurveda
Yogic lifestyle
Ethics
Teaching practice
Communication
Different teaching styles
Cultural awareness
The business of yoga
And perhaps the most important skill: learning how to think like a teacher rather than simply copy what another teacher does.
Will I actually practice teaching?
Yes.
You will have opportunities to practice teaching throughout the program.
You'll teach, observe, receive feedback and refine your skills.
Teaching can feel awkward at first.
That's normal.
Nobody walks into their first teaching practice sounding like a 20-year veteran.
That's why we practice.
Is this yoga teacher training good for beginners?
You do not need to be an expert yogi to participate.
What matters most is that you have a sincere interest in learning and are willing to participate fully in the training.
If you're unsure whether your current experience level is appropriate, reach out to Jennifer.
What does the 200-hour training cost?
Early Bird / Pay in Full tuition is $3,500 through December 10, 2026.
After December 10, tuition is $3,999.
Payment plans are available.
A work-trade scholarship opportunity is also available.
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Can I work while doing yoga teacher training?
Yes.
The weekend schedule is intentionally designed to make the training more accessible to people who work, attend school, have families or have other weekday commitments.
Keep in mind that you'll also have independent study, reading, homework and practice outside of class.
What if I miss a training weekend?
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Because the training builds from one weekend to the next, consistent attendance is important.
Do I need to have teaching experience?
No.
The training is designed to teach you the skills you need to begin teaching.
You don't need to already be a yoga instructor.
What should I bring?
You'll want comfortable clothing for movement, your yoga mat, water, something to write with and whatever helps you stay comfortable and focused during a long training day.
A detailed list will be provided before the training begins.
Is there a final exam?
Yes.
The training includes a written component and teaching practicum.
You'll also have homework, reading and independent practice throughout the program.
What happens after I complete the training?
Completion requirements and credentialing depend on the specific program and applicable Yoga Alliance requirements/status.
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If teaching professionally is your goal, we'll also talk about what comes next and how to begin putting your training into practice.
What is the difference between a 200-hour and 300-hour yoga teacher training?
The 200-hour training is generally the foundational level of teacher education.
A 300-hour program is advanced continuing education for teachers who want to deepen their knowledge and teaching skills.
Jennifer also offers 300-hour modules for teachers continuing their education.
Still have questions?
Perfect.
You should.
Send Jennifer an email at bendyjenny108@gmail.com or reach out to talk through the training.
Choosing a teacher training is a big decision.
Let's make sure you have the information you need before you make it.